School Rules

RESPECT THE MAT

  • Bow before stepping on and off the mats.
  • No shoes on the mats – EVER.
  • Keep food, drinks, and candy/gum off the mat area.

HYGIENE IS MANDATORY

  • Arrive clean, nails trimmed, and with fresh gear.
  • Gis and rash guards must be washed after every session.
  • If you have any open cuts, skin infections, or illness – stay off the mats until cleared.
  • No bare feet in the bathroom.

RESPECT YOUR COACHES & TEAMMATES

  • Support your teammates.
  • Always address coaches and instructors respectfully.
  • Listen when instruction is given; avoid side conversations.
  • Be a good training partner – control your ego and your pace.

SAFETY COMES FIRST

  • Tap early, tap often, and respect the tap.
  • No rough or reckless behavior.
  • Techniques that risk injury or exceed your skill level must NOT be applied without supervision.

CONDUCT & DISCIPLINE

  • Arrive on time, lined up, and ready when class begins.
  • No profanity, arguing, or negative attitudes.
  • Show humility in victory and composure in defeat.

EQUIPMENT & UNIFORM

  • Remove all jewelry, piercings, and watches before training.
  • When competing, wear approved BJJ Lifestyle Academy uniforms and gear.
  • Belts must be tied properly and worn with respect.

RESPECT THE ACADEMY

  • Keep locker rooms and training areas clean.
  • Represent BJJ Lifestyle Academy with integrity on and off the mats.
  • Disrespect, gossip, or drama will not be tolerated.

GROWTH & ATTITUDE

  • Train hard, stay humble, and help others learn.
  • Ask questions respectfully and stay open to correction.
  • Remember: discipline, consistency, and gratitude define a true Jiu-Jitsu martial artist.

COMPETITION

  • Make sure you wear the team logo on your uniform when competing.
  • ALWAYS represent the academy with INTEGRITY!